Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 15: |
468 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,00g |
|
18,46g |
|
23,40g |
|
-
|
-
|
| sá. 14: |
688 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,19g |
|
30,21g |
|
26,53g |
|
-
|
-
|
| vi. 6: |
518 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,75g |
|
22,76g |
|
56,66g |
|
-
|
-
|
| agosto 2024 |
| ju. 8: |
891 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,04g |
|
25,29g |
|
101,45g |
|
-
|
-
|
| ju. 1: |
1106 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,89g |
|
28,14g |
|
36,35g |
|
-
|
-
|
| julio 2024 |
| ma. 23: |
1072 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,97g |
|
44,12g |
|
30,90g |
|
-
|
-
|
| do. 21: |
642 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,70g |
|
28,30g |
|
7,81g |
|
-
|
-
|
| mi. 17: |
549 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,24g |
|
16,50g |
|
15,36g |
|
-
|
-
|
| ma. 16: |
875 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,10g |
|
35,45g |
|
33,23g |
|
-
|
-
|
| lu. 15: |
521 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,15g |
|
23,14g |
|
3,33g |
|
-
|
-
|
| do. 14: |
285 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,40g |
|
19,50g |
|
0,00g |
|
-
|
-
|
| mi. 10: |
615 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,07g |
|
14,23g |
|
26,75g |
|
-
|
-
|
| ma. 9: |
469 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,50g |
|
17,00g |
|
21,00g |
|
-
|
-
|
| lu. 8: |
894 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,85g |
|
36,56g |
|
51,61g |
|
-
|
-
|
| do. 7: |
1130 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,37g |
|
59,23g |
|
30,51g |
|
-
|
-
|
| sá. 6: |
950 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,30g |
|
32,47g |
|
54,20g |
|
-
|
-
|
| vi. 5: |
573 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,91g |
|
28,31g |
|
8,66g |
|
-
|
-
|
| ju. 4: |
954 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,01g |
|
32,24g |
|
20,28g |
|
-
|
-
|
| mi. 3: |
1785 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,21g |
|
36,88g |
|
172,02g |
|
-
|
-
|
| ma. 2: |
717 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,29g |
|
22,57g |
|
20,66g |
|
-
|
-
|
|
|
