Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| do. 4: |
752 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,98g |
|
30,96g |
|
84,36g |
|
-
|
-
|
| sá. 3: |
701 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,55g |
|
30,67g |
|
82,09g |
|
-
|
-
|
| vi. 2: |
466 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,38g |
|
12,96g |
|
59,92g |
|
-
|
-
|
| julio 2024 |
| vi. 26: |
351 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,19g |
|
3,29g |
|
80,95g |
|
-
|
-
|
| mi. 24: |
280 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
4,90g |
|
42,70g |
|
-
|
-
|
| lu. 22: |
625 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,39g |
|
9,87g |
|
51,24g |
|
-
|
-
|
| mi. 17: |
1121 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,62g |
|
44,98g |
|
154,20g |
|
-
|
-
|
| ma. 16: |
1275 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,26g |
|
91,07g |
|
106,64g |
|
-
|
-
|
| lu. 15: |
859 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,80g |
|
42,08g |
|
105,26g |
|
-
|
-
|
| sá. 13: |
1393 *
|
139%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,04g |
|
32,62g |
|
182,94g |
|
-
|
-
|
| vi. 12: |
728 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,23g |
|
24,66g |
|
106,06g |
|
-
|
-
|
| ju. 11: |
842 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,06g |
|
25,34g |
|
125,95g |
|
-
|
-
|
| lu. 8: |
851 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,83g |
|
42,74g |
|
49,59g |
|
-
|
-
|
| do. 7: |
838 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,50g |
|
62,35g |
|
70,00g |
|
-
|
-
|
| sá. 6: |
1395 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,46g |
|
74,00g |
|
192,44g |
|
-
|
-
|
| mi. 3: |
691 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,94g |
|
7,94g |
|
115,80g |
|
-
|
-
|
| ma. 2: |
287 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,69g |
|
33,71g |
|
32,96g |
|
-
|
-
|
| lu. 1: |
1007 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,20g |
|
109,74g |
|
51,88g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
400 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
7,50g |
|
48,00g |
|
-
|
-
|
| sá. 29: |
779 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,61g |
|
26,99g |
|
101,46g |
|
-
|
-
|
|
|
