Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 14: |
417 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,47g |
|
35,94g |
|
21,71g |
|
-
|
-
|
| vi. 13: |
593 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,32g |
|
50,33g |
|
50,10g |
|
-
|
-
|
| ju. 12: |
529 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,46g |
|
51,29g |
|
47,32g |
|
3205*
|
 2676
|
| mi. 11: |
509 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,20g |
|
42,95g |
|
40,31g |
|
-
|
-
|
| ma. 10: |
503 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,85g |
|
31,19g |
|
40,55g |
|
-
|
-
|
| lu. 9: |
267 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,05g |
|
28,09g |
|
12,30g |
|
-
|
-
|
| do. 8: |
301 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,65g |
|
20,78g |
|
18,76g |
|
-
|
-
|
| sá. 7: |
363 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
19,06g |
|
38,27g |
|
-
|
-
|
| vi. 6: |
544 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,46g |
|
35,49g |
|
28,51g |
|
-
|
-
|
| ju. 5: |
302 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,02g |
|
39,36g |
|
17,05g |
|
-
|
-
|
| ma. 3: |
346 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,71g |
|
34,09g |
|
17,50g |
|
-
|
-
|
| lu. 2: |
206 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,41g |
|
19,12g |
|
17,56g |
|
-
|
-
|
| do. 1: |
349 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,43g |
|
28,36g |
|
23,10g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
173 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,96g |
|
12,76g |
|
2,74g |
|
-
|
-
|
| ma. 27: |
225 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
15,30g |
|
3,11g |
|
-
|
-
|
| lu. 26: |
578 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,83g |
|
60,40g |
|
35,87g |
|
-
|
-
|
| do. 25: |
567 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,43g |
|
49,67g |
|
57,86g |
|
-
|
-
|
| sá. 24: |
375 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,49g |
|
38,13g |
|
31,15g |
|
-
|
-
|
| vi. 23: |
13 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,87g |
|
0,87g |
|
0,42g |
|
-
|
-
|
| ju. 22: |
286 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,45g |
|
23,79g |
|
27,56g |
|
-
|
-
|
|
|
