Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| ma. 24: |
334 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,65g |
|
28,06g |
|
4,65g |
|
-
|
-
|
| lu. 23: |
596 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,29g |
|
47,09g |
|
14,34g |
|
-
|
-
|
| do. 22: |
910 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,25g |
|
78,06g |
|
12,11g |
|
-
|
-
|
| sá. 21: |
1228 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,65g |
|
65,82g |
|
12,40g |
|
-
|
-
|
| vi. 20: |
1274 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,26g |
|
76,68g |
|
18,42g |
|
-
|
-
|
| ju. 19: |
1408 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,88g |
|
74,87g |
|
18,41g |
|
-
|
-
|
| mi. 18: |
1044 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,90g |
|
71,46g |
|
6,42g |
|
-
|
-
|
| ma. 17: |
1053 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,19g |
|
46,65g |
|
19,50g |
|
-
|
-
|
| lu. 16: |
1152 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,54g |
|
74,91g |
|
22,44g |
|
-
|
-
|
| do. 15: |
1328 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,51g |
|
71,43g |
|
18,55g |
|
-
|
-
|
| sá. 14: |
1501 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,87g |
|
69,25g |
|
26,03g |
|
-
|
-
|
| vi. 13: |
1450 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,41g |
|
84,15g |
|
12,26g |
|
-
|
-
|
| ju. 12: |
911 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,36g |
|
51,80g |
|
15,58g |
|
-
|
-
|
| mi. 11: |
1477 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,69g |
|
125,80g |
|
19,79g |
|
-
|
-
|
| ma. 10: |
835 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,19g |
|
68,36g |
|
32,36g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
481 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,57g |
|
32,89g |
|
7,58g |
|
-
|
-
|
| ju. 29: |
198 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,48g |
|
13,69g |
|
2,60g |
|
-
|
-
|
| ma. 27: |
1132 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,87g |
|
69,61g |
|
11,09g |
|
-
|
-
|
| ma. 13: |
374 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,15g |
|
18,89g |
|
12,60g |
|
-
|
-
|
| do. 11: |
302 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,76g |
|
24,12g |
|
1,04g |
|
-
|
-
|
|
|
