Entradas Recientes de Alimentos y Ejercicios
| junio 2021 |
| ju. 10: |
920 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,92g |
|
68,46g |
|
105,70g |
|
-
|
-
|
| mi. 9: |
950 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,67g |
|
84,73g |
|
122,12g |
|
2779*
|
 1829
|
| ma. 8: |
1245 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,40g |
|
198,75g |
|
88,21g |
|
3351*
|
2106
|
| lu. 7: |
1972 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,59g |
|
121,87g |
|
207,20g |
|
3586*
|
1614
|
| do. 6: |
-
|
-
|
|
2250*
|
-
|
| sá. 5: |
-
|
-
|
|
2803*
|
-
|
| vi. 4: |
1298 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,90g |
|
111,13g |
|
139,18g |
|
3589*
|
2291
|
| ju. 3: |
1394 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,87g |
|
126,77g |
|
153,80g |
|
3561*
|
2167
|
| mi. 2: |
1308 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,29g |
|
127,80g |
|
153,96g |
|
3756*
|
2448
|
| ma. 1: |
1400 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,49g |
|
123,06g |
|
182,58g |
|
3627*
|
2227
|
| mayo 2021 |
| lu. 31: |
1320 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,82g |
|
115,66g |
|
159,38g |
|
3660*
|
2340
|
| do. 30: |
1656 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,56g |
|
135,97g |
|
128,82g |
|
2712*
|
1056
|
| sá. 29: |
4115 *
|
229%
|
Grasa: |
|
Prot: |
|
Carbh: |
195,54g |
|
161,18g |
|
411,40g |
|
2899*
|
 1216
|
| vi. 28: |
1550 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,40g |
|
144,71g |
|
191,94g |
|
3853*
|
2303
|
| ju. 27: |
1323 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,48g |
|
144,92g |
|
138,86g |
|
3636*
|
2313
|
| mi. 26: |
1336 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,97g |
|
138,48g |
|
152,55g |
|
3524*
|
2188
|
| ma. 25: |
1331 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,86g |
|
143,89g |
|
157,45g |
|
3926*
|
2595
|
| lu. 24: |
-
|
-
|
|
2249*
|
-
|
| do. 23: |
-
|
-
|
|
2334*
|
-
|
| sá. 22: |
-
|
-
|
|
2334*
|
-
|
| vi. 21: |
-
|
-
|
|
3124*
|
-
|
|
|
