Promedio Diario: |
Ejercicio: 1395 Cals |
|
Alimentos: 1433 Cals |
(Grasa: 60,61g, Proteína: 63,67g, Carbh: 157,04g) |
Total Mensual: |
Ejercicio: 12551 Cals |
|
Alimentos: 7166 Cals |
(Grasa: 303,07g, Proteína: 318,33g, Carbh: 785,19g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -28 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 38 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 777 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -159 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1121 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (44%)
Grasa (38%)
Proteína (18%)
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*Basado en un IDR de 1600 calorías (15 ene. 24)
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