Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| mi. 22: |
1010 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,45g |
|
44,39g |
|
105,22g |
|
-
|
-
|
| vi. 17: |
494 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,48g |
|
9,07g |
|
73,67g |
|
-
|
-
|
| lu. 13: |
427 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,94g |
|
17,14g |
|
35,06g |
|
-
|
-
|
| ju. 2: |
930 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,72g |
|
40,11g |
|
105,18g |
|
-
|
-
|
| mi. 1: |
1779 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,33g |
|
62,05g |
|
175,57g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
908 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,98g |
|
41,19g |
|
59,08g |
|
-
|
-
|
| do. 28: |
1220 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,91g |
|
31,60g |
|
129,43g |
|
-
|
-
|
| mi. 24: |
1138 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,27g |
|
41,44g |
|
170,41g |
|
-
|
-
|
| ma. 23: |
1790 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,31g |
|
76,81g |
|
192,67g |
|
-
|
-
|
| do. 21: |
1078 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,10g |
|
41,86g |
|
131,07g |
|
6545*
|
 5467
|
| sá. 20: |
1321 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,98g |
|
55,65g |
|
149,75g |
|
4552*
|
3231
|
| vi. 19: |
1938 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,73g |
|
56,85g |
|
281,12g |
|
3912*
|
1974
|
| ju. 18: |
-
|
-
|
|
3610*
|
-
|
| ma. 16: |
1515 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,70g |
|
69,83g |
|
163,86g |
|
-
|
-
|
| lu. 15: |
1379 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,86g |
|
73,04g |
|
185,49g |
|
-
|
-
|
| do. 14: |
-
|
-
|
|
3055*
|
-
|
| vi. 12: |
1339 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,46g |
|
50,15g |
|
177,89g |
|
-
|
-
|
| lu. 8: |
856 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,24g |
|
41,83g |
|
88,25g |
|
-
|
-
|
| ju. 4: |
467 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,55g |
|
20,73g |
|
49,99g |
|
-
|
-
|
| mi. 3: |
1770 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,72g |
|
74,83g |
|
249,28g |
|
-
|
-
|
| ma. 2: |
596 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,98g |
|
17,36g |
|
64,70g |
|
-
|
-
|
| lu. 1: |
467 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,79g |
|
18,70g |
|
45,12g |
|
-
|
-
|
|
|
