Entradas Recientes de Alimentos y Ejercicios
| enero 2016 |
| ma. 5: |
760 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,43g |
|
24,34g |
|
90,10g |
|
-
|
-
|
| lu. 4: |
1163 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,71g |
|
39,59g |
|
150,61g |
|
-
|
-
|
| do. 3: |
1210 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,60g |
|
75,97g |
|
160,17g |
|
-
|
-
|
| sá. 2: |
1869 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,43g |
|
75,34g |
|
239,53g |
|
2444*
|
 575
|
| vi. 1: |
1815 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,39g |
|
72,77g |
|
212,08g |
|
-
|
-
|
| diciembre 2015 |
| ma. 15: |
875 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,48g |
|
25,49g |
|
118,85g |
|
-
|
-
|
| lu. 14: |
1220 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,77g |
|
68,99g |
|
150,51g |
|
-
|
-
|
| do. 13: |
1832 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,64g |
|
64,07g |
|
252,35g |
|
-
|
-
|
| sá. 12: |
1779 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,26g |
|
54,72g |
|
210,05g |
|
2574*
|
795
|
| ju. 10: |
2265 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,16g |
|
94,04g |
|
265,23g |
|
2675*
|
410
|
| mi. 9: |
1160 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,70g |
|
33,76g |
|
103,17g |
|
3000*
|
1840
|
| ma. 8: |
1958 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,92g |
|
48,07g |
|
171,06g |
|
2675*
|
717
|
| lu. 7: |
2152 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,44g |
|
64,76g |
|
217,88g |
|
2775*
|
623
|
| do. 6: |
1835 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,06g |
|
57,32g |
|
215,11g |
|
2424*
|
589
|
| sá. 5: |
2505 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,25g |
|
89,14g |
|
316,99g |
|
2424*
|
 81
|
| vi. 4: |
2151 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,00g |
|
41,38g |
|
316,43g |
|
2424*
|
273
|
| ju. 3: |
2695 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,95g |
|
97,69g |
|
360,45g |
|
2424*
|
271
|
| mi. 2: |
1474 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,80g |
|
29,57g |
|
202,76g |
|
2424*
|
950
|
| ma. 1: |
1228 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,54g |
|
51,21g |
|
159,48g |
|
2424*
|
1196
|
| noviembre 2015 |
| lu. 30: |
1615 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,27g |
|
73,93g |
|
179,07g |
|
2424*
|
809
|
|
|
