Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 4: |
1775 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,20g |
|
65,07g |
|
233,59g |
|
-
|
-
|
| octubre 2023 |
| ma. 24: |
200 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
6,00g |
|
35,00g |
|
-
|
-
|
| lu. 9: |
1141 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,60g |
|
37,45g |
|
166,82g |
|
-
|
-
|
| septiembre 2023 |
| vi. 15: |
833 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,56g |
|
35,56g |
|
132,09g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
1695 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,27g |
|
46,31g |
|
237,85g |
|
2463*
|
 768
|
| lu. 14: |
775 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,62g |
|
15,23g |
|
116,36g |
|
-
|
-
|
| ju. 3: |
2312 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,15g |
|
60,66g |
|
360,43g |
|
2890*
|
578
|
| mi. 2: |
1511 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,50g |
|
93,48g |
|
167,50g |
|
2735*
|
1224
|
| julio 2023 |
| ju. 27: |
2171 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,85g |
|
79,69g |
|
245,73g |
|
2370*
|
199
|
| sá. 22: |
2146 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,54g |
|
137,28g |
|
221,10g |
|
-
|
-
|
| sá. 1: |
370 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,60g |
|
29,88g |
|
40,90g |
|
-
|
-
|
| marzo 2023 |
| ju. 2: |
1348 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,37g |
|
72,90g |
|
151,87g |
|
-
|
-
|
| febrero 2023 |
| mi. 22: |
787 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,66g |
|
33,27g |
|
114,42g |
|
-
|
-
|
| ma. 21: |
2279 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,05g |
|
85,70g |
|
256,13g |
|
2567*
|
288
|
| lu. 20: |
1252 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,59g |
|
43,51g |
|
180,73g |
|
2016*
|
764
|
| do. 19: |
1290 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,27g |
|
64,44g |
|
175,51g |
|
2172*
|
882
|
| vi. 17: |
1963 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,45g |
|
59,02g |
|
300,46g |
|
-
|
-
|
| mi. 15: |
1861 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,05g |
|
46,45g |
|
262,69g |
|
2411*
|
550
|
| ma. 7: |
839 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,32g |
|
14,48g |
|
140,99g |
|
-
|
-
|
| enero 2023 |
| vi. 20: |
2081 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,50g |
|
107,45g |
|
230,40g |
|
2560*
|
479
|
|
|
