Entradas Recientes de Alimentos y Ejercicios
| octubre 2015 |
| ma. 27: |
889 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,40g |
|
12,00g |
|
118,60g |
|
-
|
-
|
| vi. 16: |
1760 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,34g |
|
30,59g |
|
218,42g |
|
-
|
-
|
| ju. 15: |
717 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,87g |
|
26,45g |
|
115,13g |
|
1415*
|
 698
|
| mi. 14: |
1369 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,74g |
|
52,59g |
|
196,49g |
|
1378*
|
9
|
| lu. 12: |
873 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,97g |
|
34,91g |
|
144,84g |
|
1334*
|
461
|
| do. 11: |
1426 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,25g |
|
45,51g |
|
231,61g |
|
1463*
|
37
|
| sá. 10: |
685 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,64g |
|
32,90g |
|
95,89g |
|
-
|
-
|
| ju. 8: |
207 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
4,68g |
|
37,19g |
|
-
|
-
|
| mi. 7: |
373 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
14,00g |
|
45,00g |
|
-
|
-
|
| ma. 6: |
217 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,36g |
|
3,19g |
|
47,20g |
|
1400*
|
1183
|
| lu. 5: |
529 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,74g |
|
29,35g |
|
63,25g |
|
1499*
|
970
|
| do. 4: |
25 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,20g |
|
0,45g |
|
5,30g |
|
-
|
-
|
| vi. 2: |
228 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,80g |
|
7,23g |
|
38,66g |
|
1334*
|
1106
|
| ju. 1: |
1676 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,31g |
|
63,02g |
|
270,93g |
|
1509*
|
 167
|
| septiembre 2015 |
| mi. 30: |
1770 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,32g |
|
39,44g |
|
230,79g |
|
1381*
|
389
|
| ma. 29: |
1150 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,72g |
|
25,34g |
|
172,80g |
|
1764*
|
614
|
| lu. 28: |
1423 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,81g |
|
33,16g |
|
228,43g |
|
1477*
|
54
|
| do. 27: |
1392 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,17g |
|
37,98g |
|
213,74g |
|
1349*
|
43
|
| sá. 26: |
2026 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,91g |
|
60,06g |
|
275,50g |
|
1545*
|
481
|
| vi. 25: |
1320 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,62g |
|
58,82g |
|
234,61g |
|
1514*
|
194
|
|
|
