Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 11: |
100 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,80g |
|
7,20g |
|
9,80g |
|
-
|
-
|
| ma. 7: |
683 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,50g |
|
31,00g |
|
57,50g |
|
-
|
-
|
| lu. 6: |
160 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,08g |
|
7,82g |
|
23,94g |
|
-
|
-
|
| junio 2023 |
| mi. 28: |
464 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
7,61g |
|
43,57g |
|
-
|
-
|
| ma. 20: |
196 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,32g |
|
7,32g |
|
23,40g |
|
-
|
-
|
| lu. 19: |
700 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,30g |
|
19,00g |
|
99,07g |
|
-
|
-
|
| marzo 2023 |
| ma. 14: |
236 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,08g |
|
4,01g |
|
23,26g |
|
-
|
-
|
| agosto 2021 |
| lu. 2: |
1016 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,78g |
|
45,21g |
|
80,41g |
|
1265*
|
 249
|
| agosto 2020 |
| mi. 12: |
257 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,30g |
|
26,35g |
|
3,40g |
|
-
|
-
|
| sá. 8: |
266 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
35,20g |
|
6,60g |
|
-
|
-
|
| ma. 4: |
330 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,67g |
|
10,67g |
|
18,64g |
|
-
|
-
|
| junio 2019 |
| mi. 26: |
300 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,41g |
|
4,20g |
|
39,10g |
|
-
|
-
|
| agosto 2018 |
| vi. 3: |
695 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
18,80g |
|
85,00g |
|
-
|
-
|
| julio 2018 |
| lu. 23: |
311 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,70g |
|
3,97g |
|
41,42g |
|
-
|
-
|
| do. 22: |
341 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,40g |
|
8,14g |
|
56,09g |
|
-
|
-
|
| vi. 20: |
835 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,70g |
|
35,00g |
|
76,70g |
|
-
|
-
|
| vi. 13: |
592 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,01g |
|
48,63g |
|
46,65g |
|
-
|
-
|
| ju. 12: |
355 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,74g |
|
12,84g |
|
27,53g |
|
-
|
-
|
| ma. 10: |
1077 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,40g |
|
26,78g |
|
128,30g |
|
-
|
-
|
|
|
