Promedio Diario: |
Ejercicio: 1717 Cals |
|
Alimentos: 936 Cals |
(Grasa: 37,73g, Proteína: 61,22g, Carbh: 85,14g) |
Total Mensual: |
Ejercicio: 22326 Cals |
|
Alimentos: 13101 Cals |
(Grasa: 528,19g, Proteína: 857,07g, Carbh: 1192,00g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1141 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1135 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -507 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -456 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -751 |
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -125 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -812 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -661 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -834 |
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -832 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -321 |
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (37%)
Grasa (37%)
Proteína (26%)
|
|
*Basado en un IDR de 1300 calorías (10 jun. 20)
|