Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| vi. 16: |
313 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
18,45g |
|
33,30g |
|
-
|
-
|
| sá. 10: |
245 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,42g |
|
30,15g |
|
34,92g |
|
-
|
-
|
| vi. 9: |
1282 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
111,72g |
|
157,52g |
|
-
|
-
|
| ju. 8: |
1396 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,22g |
|
108,54g |
|
187,01g |
|
-
|
-
|
| mi. 7: |
1275 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,89g |
|
106,25g |
|
201,93g |
|
-
|
-
|
| ma. 6: |
228 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,10g |
|
27,75g |
|
32,28g |
|
-
|
-
|
| sá. 3: |
1429 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,38g |
|
120,89g |
|
198,44g |
|
-
|
-
|
| vi. 2: |
1360 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,84g |
|
70,64g |
|
198,20g |
|
-
|
-
|
| ju. 1: |
1395 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,55g |
|
83,32g |
|
195,25g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
1261 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
104,84g |
|
182,66g |
|
-
|
-
|
| ma. 29: |
1397 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
117,93g |
|
189,48g |
|
-
|
-
|
| lu. 28: |
971 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,63g |
|
80,64g |
|
135,06g |
|
-
|
-
|
| do. 27: |
1361 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,33g |
|
71,28g |
|
163,39g |
|
-
|
-
|
| sá. 26: |
1327 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,63g |
|
108,58g |
|
175,05g |
|
-
|
-
|
| vi. 25: |
1349 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,33g |
|
76,69g |
|
180,86g |
|
-
|
-
|
| ju. 24: |
1398 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,09g |
|
69,31g |
|
192,27g |
|
-
|
-
|
| mi. 23: |
1406 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,21g |
|
105,07g |
|
206,85g |
|
-
|
-
|
| ma. 22: |
1353 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,33g |
|
86,49g |
|
192,56g |
|
-
|
-
|
| lu. 21: |
1408 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
109,41g |
|
195,03g |
|
-
|
-
|
| do. 20: |
1374 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,75g |
|
102,27g |
|
186,06g |
|
-
|
-
|
|
|
