Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| sá. 27: |
638 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,72g |
|
50,45g |
|
30,90g |
|
-
|
-
|
| ju. 25: |
442 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,42g |
|
33,74g |
|
16,04g |
|
-
|
-
|
| lu. 22: |
602 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,18g |
|
39,40g |
|
40,62g |
|
-
|
-
|
| vi. 19: |
-
|
-
|
|
1959*
|
-
|
| ju. 18: |
669 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,58g |
|
50,76g |
|
37,11g |
|
-
|
-
|
| mi. 17: |
909 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,95g |
|
68,36g |
|
51,23g |
|
2063*
|
 1154
|
| ma. 16: |
1051 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,90g |
|
89,35g |
|
54,21g |
|
2061*
|
1010
|
| sá. 13: |
999 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,46g |
|
41,21g |
|
30,73g |
|
-
|
-
|
| vi. 12: |
616 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,95g |
|
41,18g |
|
38,77g |
|
2050*
|
1434
|
| ju. 11: |
1059 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,06g |
|
75,95g |
|
60,90g |
|
1679*
|
620
|
| mi. 10: |
1094 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,78g |
|
71,09g |
|
72,01g |
|
2045*
|
951
|
| ma. 9: |
805 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,51g |
|
86,34g |
|
30,27g |
|
2078*
|
1273
|
| lu. 8: |
781 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,93g |
|
46,24g |
|
72,42g |
|
1446*
|
665
|
| do. 7: |
1396 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,44g |
|
103,37g |
|
70,82g |
|
1446*
|
50
|
| sá. 6: |
517 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
39,23g |
|
29,25g |
|
1446*
|
929
|
| vi. 5: |
928 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
74,75g |
|
64,11g |
|
2113*
|
1185
|
| ju. 4: |
1655 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,22g |
|
154,09g |
|
62,76g |
|
1713*
|
58
|
| mi. 3: |
846 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
70,81g |
|
27,47g |
|
2105*
|
1259
|
| ma. 2: |
1068 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,65g |
|
82,67g |
|
73,02g |
|
2136*
|
1068
|
| lu. 1: |
1074 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,11g |
|
103,06g |
|
75,67g |
|
1464*
|
390
|
| abril 2023 |
| do. 30: |
1715 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,56g |
|
122,81g |
|
103,49g |
|
1729*
|
14
|
|
|
