Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 25: |
400 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,46g |
|
11,26g |
|
69,40g |
|
-
|
-
|
| abril 2022 |
| vi. 29: |
389 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,41g |
|
35,45g |
|
49,23g |
|
-
|
-
|
| ma. 26: |
443 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,94g |
|
17,11g |
|
39,14g |
|
-
|
-
|
| sá. 23: |
351 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,65g |
|
14,49g |
|
53,84g |
|
-
|
-
|
| vi. 22: |
1065 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
75,13g |
|
100,94g |
|
-
|
-
|
| mi. 20: |
395 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,82g |
|
27,59g |
|
52,18g |
|
-
|
-
|
| ma. 19: |
406 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,48g |
|
13,08g |
|
59,94g |
|
-
|
-
|
| lu. 18: |
1105 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,09g |
|
50,35g |
|
126,60g |
|
-
|
-
|
| do. 17: |
407 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
35,73g |
|
28,64g |
|
-
|
-
|
| sá. 16: |
376 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,14g |
|
12,04g |
|
49,29g |
|
-
|
-
|
| vi. 15: |
1284 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,62g |
|
62,01g |
|
150,15g |
|
-
|
-
|
| ju. 14: |
1474 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,58g |
|
95,41g |
|
166,21g |
|
-
|
-
|
| mi. 13: |
1409 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,61g |
|
74,98g |
|
159,73g |
|
-
|
-
|
| ma. 12: |
1587 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,20g |
|
60,90g |
|
174,63g |
|
-
|
-
|
| lu. 11: |
1490 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,01g |
|
105,11g |
|
192,24g |
|
-
|
-
|
| do. 10: |
1743 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,56g |
|
85,19g |
|
192,06g |
|
1847*
|
 104
|
| sá. 9: |
430 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,93g |
|
12,66g |
|
58,75g |
|
-
|
-
|
| vi. 8: |
1536 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,09g |
|
111,05g |
|
164,07g |
|
2247*
|
711
|
| ju. 7: |
1528 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,79g |
|
80,85g |
|
118,53g |
|
2081*
|
553
|
| mi. 6: |
1508 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,72g |
|
117,94g |
|
133,18g |
|
1908*
|
400
|
|
|
