Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ju. 11: |
314 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,20g |
|
64,00g |
|
3,60g |
|
-
|
-
|
| mi. 10: |
1369 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,05g |
|
159,73g |
|
49,74g |
|
-
|
-
|
| ma. 9: |
796 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,56g |
|
127,47g |
|
46,80g |
|
-
|
-
|
| lu. 8: |
675 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
123,90g |
|
23,28g |
|
-
|
-
|
| do. 7: |
157 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,10g |
|
32,00g |
|
1,80g |
|
-
|
-
|
| sá. 6: |
814 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,73g |
|
84,28g |
|
77,42g |
|
-
|
-
|
| vi. 5: |
381 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,36g |
|
56,86g |
|
33,91g |
|
-
|
-
|
| ju. 4: |
830 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,20g |
|
130,63g |
|
53,18g |
|
1540*
|
 710
|
| mi. 3: |
874 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,65g |
|
152,18g |
|
22,92g |
|
1621*
|
747
|
| ma. 2: |
837 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,97g |
|
135,09g |
|
40,30g |
|
-
|
-
|
| lu. 1: |
1105 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,48g |
|
198,43g |
|
28,48g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
686 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,28g |
|
88,19g |
|
36,59g |
|
-
|
-
|
| sá. 30: |
887 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,65g |
|
116,99g |
|
55,68g |
|
-
|
-
|
| vi. 29: |
852 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,79g |
|
145,22g |
|
17,98g |
|
-
|
-
|
| ju. 28: |
1050 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,72g |
|
154,65g |
|
53,04g |
|
-
|
-
|
| mi. 27: |
1015 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,17g |
|
143,06g |
|
39,80g |
|
-
|
-
|
| ma. 26: |
638 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
106,40g |
|
30,96g |
|
1827*
|
1189
|
| lu. 25: |
998 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,88g |
|
181,61g |
|
22,41g |
|
1843*
|
845
|
| do. 24: |
512 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,14g |
|
67,51g |
|
29,37g |
|
-
|
-
|
| sá. 23: |
1007 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,98g |
|
80,28g |
|
75,43g |
|
-
|
-
|
|
|
