Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| mi. 10: |
1176 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,55g |
|
70,09g |
|
104,88g |
|
-
|
-
|
| ma. 9: |
763 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,78g |
|
53,78g |
|
68,02g |
|
-
|
-
|
| lu. 8: |
916 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
53,12g |
|
57,13g |
|
-
|
-
|
| do. 7: |
419 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,44g |
|
14,30g |
|
40,44g |
|
-
|
-
|
| sá. 6: |
969 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,36g |
|
82,29g |
|
41,44g |
|
-
|
-
|
| vi. 5: |
932 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,98g |
|
50,93g |
|
67,10g |
|
-
|
-
|
| ju. 4: |
938 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,09g |
|
70,42g |
|
88,00g |
|
133*
|
 805
|
| mayo 2021 |
| ma. 11: |
-
|
-
|
|
464*
|
-
|
| ju. 6: |
571 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,35g |
|
39,17g |
|
40,01g |
|
-
|
-
|
| mi. 5: |
-
|
-
|
|
377*
|
-
|
| lu. 3: |
189 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,50g |
|
8,64g |
|
25,25g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1216 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,54g |
|
64,78g |
|
181,96g |
|
-
|
-
|
| ju. 29: |
1271 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,08g |
|
67,10g |
|
115,75g |
|
-
|
-
|
| mi. 28: |
1050 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,30g |
|
57,36g |
|
105,59g |
|
-
|
-
|
| ma. 27: |
1065 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,31g |
|
51,48g |
|
103,45g |
|
592*
|
473
|
| lu. 26: |
878 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,19g |
|
67,69g |
|
54,09g |
|
389*
|
489
|
| do. 25: |
941 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
46,46g |
|
91,91g |
|
-
|
-
|
| sá. 24: |
495 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,24g |
|
36,02g |
|
11,66g |
|
288*
|
207
|
| vi. 23: |
917 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,18g |
|
64,33g |
|
68,38g |
|
169*
|
748
|
| ju. 22: |
1206 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,69g |
|
68,18g |
|
155,19g |
|
226*
|
980
|
| septiembre 2020 |
| ma. 29: |
605 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,86g |
|
32,64g |
|
54,15g |
|
-
|
-
|
| lu. 28: |
1670 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,96g |
|
153,67g |
|
98,64g |
|
-
|
-
|
|
|
