Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
do. 8: |
1101 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,02g |
|
48,10g |
|
144,38g |
|
-
|
-
|
sá. 7: |
1464 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,52g |
|
42,17g |
|
206,35g |
|
-
|
-
|
vi. 6: |
1247 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,10g |
|
51,21g |
|
45,09g |
|
-
|
-
|
ju. 5: |
1385 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,54g |
|
44,37g |
|
195,20g |
|
-
|
-
|
mi. 4: |
1243 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,33g |
|
55,49g |
|
121,76g |
|
-
|
-
|
ma. 3: |
1445 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,38g |
|
37,66g |
|
155,61g |
|
-
|
-
|
lu. 2: |
1497 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,14g |
|
66,40g |
|
146,54g |
|
-
|
-
|
do. 1: |
1519 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,60g |
|
72,67g |
|
128,63g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1363 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,64g |
|
36,92g |
|
154,96g |
|
-
|
-
|
vi. 30: |
1554 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,83g |
|
53,13g |
|
184,05g |
|
-
|
-
|
ju. 29: |
1627 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,66g |
|
48,68g |
|
152,93g |
|
-
|
-
|
mi. 28: |
1370 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,91g |
|
39,17g |
|
132,11g |
|
-
|
-
|
ma. 27: |
1441 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,03g |
|
42,45g |
|
160,65g |
|
-
|
-
|
lu. 26: |
1481 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,42g |
|
50,38g |
|
157,69g |
|
-
|
-
|
do. 25: |
1233 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,46g |
|
47,70g |
|
143,78g |
|
-
|
-
|
sá. 24: |
1471 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,25g |
|
46,86g |
|
147,88g |
|
-
|
-
|
vi. 23: |
1565 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,08g |
|
66,16g |
|
194,55g |
|
-
|
-
|
ju. 22: |
1143 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,76g |
|
43,97g |
|
146,64g |
|
-
|
-
|
mi. 21: |
1469 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,07g |
|
71,05g |
|
153,86g |
|
-
|
-
|
ma. 20: |
1610 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,64g |
|
49,59g |
|
183,71g |
|
-
|
-
|
|
|