Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
1215 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,53g |
|
75,87g |
|
151,65g |
|
-
|
-
|
| mi. 18: |
1249 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
74,16g |
|
146,65g |
|
-
|
-
|
| ma. 17: |
1293 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,05g |
|
45,40g |
|
174,30g |
|
1006*
|
 287
|
| lu. 16: |
1257 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,69g |
|
65,05g |
|
150,95g |
|
888*
|
369
|
| do. 15: |
1184 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
63,35g |
|
143,86g |
|
-
|
-
|
| sá. 14: |
1189 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,40g |
|
56,61g |
|
132,74g |
|
-
|
-
|
| vi. 13: |
1148 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,02g |
|
64,62g |
|
125,33g |
|
844*
|
304
|
| ju. 12: |
1115 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,56g |
|
52,32g |
|
145,01g |
|
-
|
-
|
| mi. 11: |
1087 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,80g |
|
47,83g |
|
151,33g |
|
947*
|
140
|
| ma. 10: |
1198 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,86g |
|
60,67g |
|
157,46g |
|
-
|
-
|
| lu. 9: |
1043 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,76g |
|
46,44g |
|
148,32g |
|
-
|
-
|
| do. 8: |
1174 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,68g |
|
81,93g |
|
135,68g |
|
-
|
-
|
| sá. 7: |
1206 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,22g |
|
64,50g |
|
134,85g |
|
-
|
-
|
| vi. 6: |
1258 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,45g |
|
48,97g |
|
159,98g |
|
-
|
-
|
| ju. 5: |
1133 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,59g |
|
65,00g |
|
150,42g |
|
-
|
-
|
| mi. 4: |
1195 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,57g |
|
60,65g |
|
163,56g |
|
-
|
-
|
| ma. 3: |
1200 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,39g |
|
60,08g |
|
154,47g |
|
850*
|
350
|
| lu. 2: |
1214 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,67g |
|
78,37g |
|
151,22g |
|
-
|
-
|
| do. 1: |
1102 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,50g |
|
66,25g |
|
141,91g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1104 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,04g |
|
55,21g |
|
135,96g |
|
-
|
-
|
|
|
