Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
515 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
53,00g |
|
30,00g |
|
-
|
-
|
| sá. 21: |
515 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
53,00g |
|
30,00g |
|
-
|
-
|
| vi. 20: |
515 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
53,00g |
|
30,00g |
|
2607*
|
 2092
|
| ju. 19: |
905 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,00g |
|
62,00g |
|
87,00g |
|
4051*
|
3146
|
| mi. 18: |
1030 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
105,00g |
|
60,00g |
|
2690*
|
1660
|
| ma. 17: |
925 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
76,00g |
|
56,00g |
|
3258*
|
2333
|
| lu. 16: |
290 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,86g |
|
13,13g |
|
45,98g |
|
3502*
|
3212
|
| do. 15: |
380 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
22,00g |
|
34,00g |
|
3560*
|
3180
|
| sá. 14: |
1100 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,76g |
|
70,60g |
|
82,16g |
|
3701*
|
2601
|
| vi. 13: |
1212 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,37g |
|
129,46g |
|
49,26g |
|
4456*
|
3244
|
| ju. 12: |
1092 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,20g |
|
73,45g |
|
76,67g |
|
3397*
|
2305
|
| mi. 11: |
737 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,89g |
|
64,68g |
|
32,57g |
|
4224*
|
3487
|
| ma. 10: |
737 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,69g |
|
66,14g |
|
31,06g |
|
3630*
|
2893
|
| lu. 9: |
1014 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,46g |
|
86,62g |
|
76,27g |
|
3877*
|
2863
|
| do. 8: |
489 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,33g |
|
22,84g |
|
55,36g |
|
3246*
|
2757
|
| sá. 7: |
1130 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
43,00g |
|
107,00g |
|
3799*
|
2669
|
| vi. 6: |
943 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,63g |
|
31,62g |
|
116,38g |
|
3500*
|
2557
|
| ju. 5: |
987 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,53g |
|
20,32g |
|
151,47g |
|
4213*
|
3226
|
| mi. 4: |
1052 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,13g |
|
94,57g |
|
86,79g |
|
3566*
|
2514
|
| ma. 3: |
1177 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,84g |
|
74,65g |
|
130,44g |
|
3113*
|
1936
|
|
|
