Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 16: |
448 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,63g |
|
38,09g |
|
41,38g |
|
-
|
-
|
| sá. 13: |
515 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,02g |
|
39,47g |
|
45,11g |
|
-
|
-
|
| vi. 12: |
555 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,18g |
|
22,27g |
|
58,10g |
|
-
|
-
|
| ju. 11: |
448 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
17,70g |
|
40,86g |
|
-
|
-
|
| mi. 10: |
416 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,43g |
|
31,83g |
|
39,85g |
|
-
|
-
|
| lu. 8: |
458 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,53g |
|
19,07g |
|
51,36g |
|
-
|
-
|
| vi. 5: |
461 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,53g |
|
32,69g |
|
44,42g |
|
-
|
-
|
| ju. 4: |
522 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,62g |
|
25,41g |
|
41,44g |
|
-
|
-
|
| mi. 3: |
127 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,53g |
|
6,81g |
|
7,86g |
|
-
|
-
|
| ma. 2: |
177 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,52g |
|
8,13g |
|
13,47g |
|
-
|
-
|
| lu. 1: |
520 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,01g |
|
38,15g |
|
54,79g |
|
-
|
-
|
| junio 2024 |
| sá. 29: |
347 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,26g |
|
29,62g |
|
42,83g |
|
-
|
-
|
| vi. 28: |
433 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,96g |
|
28,78g |
|
48,30g |
|
-
|
-
|
| ju. 27: |
832 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
28,77g |
|
112,08g |
|
-
|
-
|
| mi. 26: |
637 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,40g |
|
32,05g |
|
67,26g |
|
-
|
-
|
| ma. 25: |
826 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,53g |
|
33,43g |
|
126,69g |
|
-
|
-
|
| lu. 24: |
351 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,95g |
|
21,10g |
|
15,48g |
|
-
|
-
|
| do. 23: |
765 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,78g |
|
44,78g |
|
68,41g |
|
-
|
-
|
|
|
