Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
mi. 10: |
315
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,22g |
|
9,96g |
|
63,24g |
|
1603*
|
1288
|
ma. 9: |
959
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
44,05g |
|
110,48g |
|
1481*
|
522
|
lu. 8: |
1440
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,13g |
|
44,33g |
|
204,03g |
|
1654*
|
214
|
do. 7: |
1715
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,96g |
|
43,48g |
|
197,24g |
|
1625*
|
90
|
sá. 6: |
1976
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,36g |
|
23,25g |
|
313,55g |
|
2521*
|
545
|
vi. 5: |
1610
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,90g |
|
38,84g |
|
236,06g |
|
1542*
|
68
|
ju. 4: |
1988
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,29g |
|
43,82g |
|
233,23g |
|
1665*
|
323
|
mi. 3: |
1287
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,79g |
|
53,41g |
|
125,33g |
|
1603*
|
316
|
ma. 2: |
958
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,67g |
|
35,44g |
|
137,03g |
|
1603*
|
645
|
lu. 1: |
661
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,36g |
|
16,85g |
|
71,20g |
|
-
|
-
|
junio 2024 |
do. 30: |
710 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
23,50g |
|
85,00g |
|
1457*
|
747
|
sá. 29: |
1228
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,07g |
|
31,77g |
|
158,87g |
|
-
|
-
|
vi. 28: |
1382
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,63g |
|
52,05g |
|
189,69g |
|
-
|
-
|
ju. 27: |
387
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,10g |
|
8,19g |
|
59,15g |
|
-
|
-
|
mi. 26: |
905
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,68g |
|
35,73g |
|
89,17g |
|
1597*
|
692
|
lu. 24: |
997 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
17,79g |
|
128,91g |
|
1597*
|
600
|
do. 23: |
1231
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,77g |
|
78,89g |
|
181,93g |
|
-
|
-
|
sá. 22: |
930
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,92g |
|
34,83g |
|
117,77g |
|
-
|
-
|
vi. 21: |
919
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
34,16g |
|
134,20g |
|
-
|
-
|
ju. 20: |
989 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,89g |
|
57,81g |
|
76,50g |
|
1567*
|
578
|
|
|