Entradas Recientes de Alimentos y Ejercicios
| abril 2024 |
| vi. 12: |
452 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,54g |
|
6,26g |
|
68,35g |
|
-
|
-
|
| ju. 11: |
427 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,42g |
|
26,58g |
|
46,95g |
|
-
|
-
|
| mi. 10: |
515 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
9,57g |
|
83,74g |
|
-
|
-
|
| ma. 9: |
426 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,54g |
|
14,70g |
|
54,24g |
|
-
|
-
|
| lu. 8: |
271 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,91g |
|
13,20g |
|
35,50g |
|
-
|
-
|
| sá. 6: |
360 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,60g |
|
12,00g |
|
30,00g |
|
-
|
-
|
| vi. 5: |
312 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,33g |
|
10,28g |
|
40,08g |
|
-
|
-
|
| ju. 4: |
166 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,75g |
|
1,88g |
|
26,50g |
|
-
|
-
|
| ma. 2: |
64 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,60g |
|
1,34g |
|
15,36g |
|
-
|
-
|
| lu. 1: |
436 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,31g |
|
14,41g |
|
71,24g |
|
-
|
-
|
| marzo 2024 |
| sá. 30: |
275 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,96g |
|
7,40g |
|
14,15g |
|
-
|
-
|
| vi. 29: |
547 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,59g |
|
16,51g |
|
120,52g |
|
-
|
-
|
| ju. 28: |
700 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,73g |
|
22,23g |
|
114,22g |
|
-
|
-
|
| mi. 27: |
440 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,22g |
|
22,58g |
|
77,05g |
|
-
|
-
|
| ma. 26: |
406 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,79g |
|
14,84g |
|
24,03g |
|
-
|
-
|
| lu. 25: |
448 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,46g |
|
24,12g |
|
72,87g |
|
-
|
-
|
| do. 24: |
342 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,55g |
|
21,66g |
|
37,75g |
|
-
|
-
|
| sá. 23: |
303 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,12g |
|
34,75g |
|
27,20g |
|
-
|
-
|
| vi. 22: |
418 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,97g |
|
11,70g |
|
60,76g |
|
-
|
-
|
| ju. 21: |
382 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,98g |
|
7,82g |
|
75,97g |
|
-
|
-
|
|
|
