Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
1550 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,50g |
|
89,00g |
|
185,50g |
|
-
|
-
|
| vi. 20: |
1597 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,30g |
|
76,75g |
|
182,25g |
|
-
|
-
|
| ju. 19: |
1395 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,30g |
|
69,75g |
|
156,50g |
|
-
|
-
|
| mi. 18: |
1390 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,50g |
|
66,75g |
|
172,50g |
|
-
|
-
|
| ma. 17: |
1572 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,55g |
|
69,75g |
|
191,50g |
|
-
|
-
|
| lu. 16: |
1518 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,85g |
|
71,37g |
|
175,50g |
|
-
|
-
|
| do. 15: |
1580 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,50g |
|
73,25g |
|
173,50g |
|
-
|
-
|
| sá. 14: |
1590 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,00g |
|
68,25g |
|
177,50g |
|
3058*
|
 1468
|
| vi. 13: |
1336 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,98g |
|
78,40g |
|
190,95g |
|
-
|
-
|
| ju. 12: |
1570 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,80g |
|
65,00g |
|
207,00g |
|
-
|
-
|
| mi. 11: |
1362 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,56g |
|
54,17g |
|
201,04g |
|
-
|
-
|
| ma. 10: |
1410 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,80g |
|
51,00g |
|
206,00g |
|
-
|
-
|
| lu. 9: |
1368 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,26g |
|
50,97g |
|
208,44g |
|
-
|
-
|
| do. 8: |
1596 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,03g |
|
54,93g |
|
240,48g |
|
-
|
-
|
| sá. 7: |
1380 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,00g |
|
70,00g |
|
159,00g |
|
-
|
-
|
| vi. 6: |
1190 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,50g |
|
62,75g |
|
191,00g |
|
-
|
-
|
| ju. 5: |
1510 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,80g |
|
60,00g |
|
208,00g |
|
-
|
-
|
| mi. 4: |
1375 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,50g |
|
59,00g |
|
163,00g |
|
-
|
-
|
| ma. 3: |
1495 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,80g |
|
56,50g |
|
233,50g |
|
-
|
-
|
| lu. 2: |
1473 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,24g |
|
77,50g |
|
217,37g |
|
-
|
-
|
|
|
