Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| ma. 28: |
249 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,92g |
|
32,90g |
|
9,99g |
|
-
|
-
|
| lu. 27: |
303 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,33g |
|
17,24g |
|
26,43g |
|
-
|
-
|
| mi. 22: |
632 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,93g |
|
38,19g |
|
84,95g |
|
-
|
-
|
| ma. 21: |
157 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,92g |
|
4,66g |
|
14,18g |
|
-
|
-
|
| mi. 15: |
19 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,06g |
|
5,02g |
|
-
|
-
|
| ma. 14: |
866 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,94g |
|
37,10g |
|
72,18g |
|
-
|
-
|
| lu. 13: |
530 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,80g |
|
16,94g |
|
45,89g |
|
-
|
-
|
| do. 12: |
730 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,97g |
|
61,84g |
|
52,61g |
|
-
|
-
|
| sá. 11: |
366 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,49g |
|
19,98g |
|
20,85g |
|
-
|
-
|
| vi. 10: |
381 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
15,95g |
|
47,74g |
|
-
|
-
|
| ju. 9: |
403 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,16g |
|
32,24g |
|
18,75g |
|
-
|
-
|
| mi. 8: |
284 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,13g |
|
14,33g |
|
29,26g |
|
-
|
-
|
| ma. 7: |
689 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,23g |
|
68,86g |
|
56,94g |
|
-
|
-
|
| lu. 6: |
313 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,31g |
|
9,77g |
|
17,28g |
|
-
|
-
|
| sá. 4: |
323 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
11,32g |
|
22,96g |
|
-
|
-
|
| ju. 2: |
428 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,76g |
|
17,76g |
|
45,06g |
|
-
|
-
|
| mi. 1: |
672 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,17g |
|
45,46g |
|
61,40g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1131 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,08g |
|
56,04g |
|
75,70g |
|
-
|
-
|
| lu. 29: |
1290 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,51g |
|
58,32g |
|
100,43g |
|
-
|
-
|
| do. 28: |
1071 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,96g |
|
55,52g |
|
93,18g |
|
-
|
-
|
|
|
