Entradas Recientes de Alimentos y Ejercicios
| noviembre 2024 |
| lu. 11: |
283 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,20g |
|
4,77g |
|
24,41g |
|
-
|
-
|
| do. 10: |
671 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,31g |
|
29,30g |
|
74,44g |
|
-
|
-
|
| sá. 9: |
585 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
14,60g |
|
79,67g |
|
-
|
-
|
| vi. 8: |
685 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,18g |
|
36,40g |
|
74,50g |
|
-
|
-
|
| ju. 7: |
679 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,76g |
|
17,85g |
|
89,44g |
|
-
|
-
|
| mi. 6: |
688 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,66g |
|
36,37g |
|
82,52g |
|
-
|
-
|
| ma. 5: |
656 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,76g |
|
28,80g |
|
62,79g |
|
-
|
-
|
| lu. 4: |
683 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,45g |
|
34,80g |
|
58,85g |
|
-
|
-
|
| do. 3: |
593 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,16g |
|
21,30g |
|
56,39g |
|
-
|
-
|
| sá. 2: |
666 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
41,92g |
|
59,45g |
|
-
|
-
|
| vi. 1: |
780 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,50g |
|
27,33g |
|
49,10g |
|
-
|
-
|
| octubre 2024 |
| ju. 31: |
733 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
29,30g |
|
81,30g |
|
-
|
-
|
| mi. 30: |
950 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,00g |
|
30,00g |
|
121,00g |
|
-
|
-
|
| ma. 29: |
684 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,60g |
|
45,65g |
|
50,30g |
|
-
|
-
|
| lu. 28: |
733 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,02g |
|
17,78g |
|
115,22g |
|
-
|
-
|
| do. 27: |
860 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,30g |
|
36,80g |
|
90,50g |
|
-
|
-
|
| sá. 26: |
759 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,75g |
|
31,78g |
|
42,46g |
|
-
|
-
|
| vi. 25: |
646 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,88g |
|
46,10g |
|
68,36g |
|
-
|
-
|
| ju. 24: |
695 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,01g |
|
27,88g |
|
62,39g |
|
-
|
-
|
| mi. 23: |
693 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,01g |
|
19,60g |
|
100,07g |
|
-
|
-
|
|
|
