Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| sá. 3: |
440 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,71g |
|
22,98g |
|
46,51g |
|
-
|
-
|
| vi. 2: |
1333 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,66g |
|
59,53g |
|
146,40g |
|
-
|
-
|
| ju. 1: |
1403 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,75g |
|
88,09g |
|
158,68g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
1417 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,77g |
|
79,37g |
|
146,32g |
|
-
|
-
|
| ma. 30: |
1089 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,84g |
|
70,39g |
|
99,60g |
|
-
|
-
|
| lu. 29: |
1359 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,32g |
|
78,85g |
|
153,73g |
|
-
|
-
|
| do. 28: |
1478 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,76g |
|
89,89g |
|
114,41g |
|
-
|
-
|
| sá. 27: |
1417 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,33g |
|
119,69g |
|
115,41g |
|
-
|
-
|
| vi. 26: |
1387 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,38g |
|
94,51g |
|
44,60g |
|
-
|
-
|
| ju. 25: |
1431 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,56g |
|
83,10g |
|
140,46g |
|
-
|
-
|
| mi. 24: |
1432 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,51g |
|
108,86g |
|
103,16g |
|
-
|
-
|
| ma. 23: |
1278 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,18g |
|
98,66g |
|
150,32g |
|
-
|
-
|
| lu. 22: |
386 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,70g |
|
17,43g |
|
44,75g |
|
-
|
-
|
| do. 21: |
454 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,02g |
|
29,75g |
|
7,09g |
|
-
|
-
|
| sá. 20: |
435 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,94g |
|
32,28g |
|
32,44g |
|
-
|
-
|
| vi. 19: |
1258 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,52g |
|
74,82g |
|
100,66g |
|
-
|
-
|
| ju. 18: |
1200 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,28g |
|
70,42g |
|
129,34g |
|
-
|
-
|
| mi. 17: |
1320 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,86g |
|
96,90g |
|
137,21g |
|
-
|
-
|
| ma. 16: |
1304 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,04g |
|
98,12g |
|
116,39g |
|
-
|
-
|
| lu. 15: |
932 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,63g |
|
66,87g |
|
92,81g |
|
-
|
-
|
|
|
