Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 11: |
1045 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,81g |
|
74,26g |
|
135,01g |
|
-
|
-
|
| do. 8: |
194 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,49g |
|
13,68g |
|
14,56g |
|
-
|
-
|
| sá. 7: |
1580 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,15g |
|
75,98g |
|
162,84g |
|
-
|
-
|
| vi. 6: |
1460 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,09g |
|
90,21g |
|
135,92g |
|
-
|
-
|
| ju. 5: |
955 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,00g |
|
47,70g |
|
96,96g |
|
-
|
-
|
| ma. 3: |
1322 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,46g |
|
79,56g |
|
152,21g |
|
-
|
-
|
| lu. 2: |
1574 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,10g |
|
94,50g |
|
140,05g |
|
-
|
-
|
| do. 1: |
1184 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,60g |
|
49,69g |
|
134,75g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
1249 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,40g |
|
79,52g |
|
124,11g |
|
-
|
-
|
| ju. 29: |
1354 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
111,77g |
|
137,86g |
|
-
|
-
|
| mi. 28: |
1530 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,91g |
|
87,49g |
|
176,10g |
|
-
|
-
|
| ma. 27: |
1572 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,43g |
|
82,53g |
|
165,39g |
|
-
|
-
|
| lu. 26: |
1478 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,93g |
|
101,74g |
|
171,80g |
|
-
|
-
|
| do. 25: |
1181 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,76g |
|
70,41g |
|
114,66g |
|
-
|
-
|
| sá. 24: |
380 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,68g |
|
22,05g |
|
27,75g |
|
-
|
-
|
| vi. 23: |
1252 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,79g |
|
83,95g |
|
85,90g |
|
-
|
-
|
| ju. 22: |
1468 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,81g |
|
98,63g |
|
142,56g |
|
-
|
-
|
| mi. 21: |
1591 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,77g |
|
98,38g |
|
154,89g |
|
-
|
-
|
| ma. 20: |
1358 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,07g |
|
74,90g |
|
124,86g |
|
-
|
-
|
| lu. 19: |
1488 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
81,19g |
|
183,28g |
|
-
|
-
|
|
|
