Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 5: |
593 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
34,19g |
|
54,29g |
|
-
|
-
|
| lu. 4: |
1353 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,49g |
|
50,28g |
|
179,19g |
|
-
|
-
|
| do. 3: |
1107 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,75g |
|
42,21g |
|
84,70g |
|
-
|
-
|
| sá. 2: |
1449 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,78g |
|
71,13g |
|
146,70g |
|
2613*
|
 1164
|
| vi. 1: |
1100 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,27g |
|
55,54g |
|
115,50g |
|
2567*
|
1467
|
| noviembre 2023 |
| mi. 29: |
324 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,41g |
|
14,61g |
|
17,96g |
|
2567*
|
2243
|
| ma. 28: |
1299 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,57g |
|
61,01g |
|
168,28g |
|
2733*
|
1434
|
| lu. 27: |
1362 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,18g |
|
78,76g |
|
143,96g |
|
2798*
|
1436
|
| ju. 9: |
788 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,87g |
|
57,17g |
|
106,48g |
|
2821*
|
2033
|
| lu. 6: |
302 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,51g |
|
3,18g |
|
41,88g |
|
2634*
|
2332
|
| mi. 1: |
1032 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,45g |
|
30,27g |
|
183,67g |
|
2760*
|
1728
|
| octubre 2023 |
| lu. 23: |
142 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,97g |
|
6,33g |
|
17,14g |
|
2790*
|
2648
|
| lu. 16: |
489 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,56g |
|
32,33g |
|
56,06g |
|
2727*
|
2238
|
| do. 15: |
1273 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,37g |
|
39,08g |
|
194,11g |
|
-
|
-
|
| sá. 14: |
1014 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,19g |
|
33,76g |
|
125,25g |
|
3023*
|
2009
|
| vi. 13: |
1178 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,29g |
|
54,46g |
|
128,64g |
|
2790*
|
1612
|
| ju. 12: |
1164 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,41g |
|
37,32g |
|
117,98g |
|
2684*
|
1520
|
| mi. 11: |
812 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
49,10g |
|
87,79g |
|
-
|
-
|
| ma. 10: |
1035 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,36g |
|
45,09g |
|
114,55g |
|
2784*
|
1749
|
| lu. 9: |
1396 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,16g |
|
42,51g |
|
162,58g |
|
3111*
|
1715
|
|
|
