Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| sá. 20: |
713 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,70g |
|
75,44g |
|
41,08g |
|
-
|
-
|
| lu. 15: |
699 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,40g |
|
88,95g |
|
32,06g |
|
-
|
-
|
| do. 14: |
993 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,05g |
|
72,25g |
|
72,55g |
|
-
|
-
|
| mi. 10: |
949 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,24g |
|
69,04g |
|
42,52g |
|
-
|
-
|
| diciembre 2023 |
| sá. 30: |
969 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,64g |
|
110,50g |
|
41,44g |
|
-
|
-
|
| vi. 29: |
1048 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,80g |
|
129,50g |
|
47,24g |
|
-
|
-
|
| ju. 28: |
1081 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,37g |
|
138,14g |
|
43,88g |
|
-
|
-
|
| mi. 27: |
1126 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,39g |
|
139,12g |
|
41,09g |
|
-
|
-
|
| ma. 26: |
1094 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,60g |
|
133,80g |
|
57,06g |
|
-
|
-
|
| lu. 25: |
1149 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,53g |
|
110,90g |
|
75,71g |
|
-
|
-
|
| do. 24: |
1105 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,91g |
|
92,75g |
|
57,44g |
|
-
|
-
|
| sá. 23: |
1093 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,45g |
|
111,82g |
|
40,53g |
|
-
|
-
|
| vi. 22: |
733 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,92g |
|
78,01g |
|
48,32g |
|
-
|
-
|
| ju. 21: |
1300 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,50g |
|
148,26g |
|
78,29g |
|
-
|
-
|
| mi. 20: |
1343 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,14g |
|
174,64g |
|
47,70g |
|
-
|
-
|
| ma. 19: |
1456 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,20g |
|
167,20g |
|
75,05g |
|
-
|
-
|
| lu. 18: |
1070 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,72g |
|
133,31g |
|
58,87g |
|
-
|
-
|
| do. 17: |
905 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,46g |
|
67,41g |
|
127,05g |
|
-
|
-
|
| sá. 16: |
1681 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,96g |
|
120,29g |
|
185,30g |
|
-
|
-
|
| vi. 15: |
1117 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
115,03g |
|
84,55g |
|
-
|
-
|
|
|
