Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| ma. 8: |
-
|
-
|
|
3305*
|
-
|
| lu. 7: |
-
|
-
|
|
2543*
|
-
|
| do. 6: |
-
|
-
|
|
3122*
|
-
|
| sá. 5: |
-
|
-
|
|
2197*
|
-
|
| vi. 4: |
1201 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,55g |
|
61,98g |
|
119,16g |
|
2723*
|
 1522
|
| ju. 3: |
969 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,41g |
|
57,15g |
|
102,98g |
|
2698*
|
1729
|
| mi. 2: |
846 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,99g |
|
63,71g |
|
89,83g |
|
2844*
|
1998
|
| ma. 1: |
1072 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,22g |
|
86,74g |
|
114,56g |
|
3257*
|
2185
|
| octubre 2022 |
| lu. 31: |
755 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,02g |
|
57,18g |
|
85,54g |
|
3119*
|
2364
|
| do. 30: |
897 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
50,33g |
|
111,38g |
|
3636*
|
2739
|
| sá. 29: |
1151 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,53g |
|
45,46g |
|
67,79g |
|
2932*
|
1781
|
| vi. 28: |
1141 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
42,71g |
|
110,09g |
|
2698*
|
1557
|
| ju. 27: |
686 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,91g |
|
43,89g |
|
80,67g |
|
2969*
|
2283
|
| mi. 26: |
907 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,93g |
|
31,59g |
|
115,90g |
|
2733*
|
1826
|
| ma. 25: |
727 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
43,91g |
|
39,42g |
|
2840*
|
2113
|
| lu. 24: |
755 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,07g |
|
36,76g |
|
99,67g |
|
1638*
|
883
|
| do. 23: |
1122 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,88g |
|
64,42g |
|
88,27g |
|
2996*
|
1874
|
| sá. 22: |
976 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,20g |
|
65,22g |
|
79,83g |
|
2976*
|
2000
|
| vi. 21: |
979 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,68g |
|
46,88g |
|
79,32g |
|
2689*
|
1710
|
| ju. 20: |
1142 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,40g |
|
58,61g |
|
155,10g |
|
3825*
|
2683
|
|
|
