Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| vi. 26: |
220 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,03g |
|
24,16g |
|
6,82g |
|
-
|
-
|
| do. 21: |
130 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,02g |
|
20,94g |
|
4,08g |
|
-
|
-
|
| sá. 20: |
699 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,10g |
|
48,78g |
|
54,72g |
|
-
|
-
|
| vi. 19: |
658 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
48,45g |
|
43,93g |
|
-
|
-
|
| ju. 18: |
247 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,07g |
|
12,77g |
|
15,00g |
|
-
|
-
|
| mi. 17: |
862 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,69g |
|
50,78g |
|
68,66g |
|
-
|
-
|
| ma. 16: |
1009 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,03g |
|
47,80g |
|
73,58g |
|
-
|
-
|
| lu. 15: |
224 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,04g |
|
24,38g |
|
7,56g |
|
-
|
-
|
| mi. 10: |
1438 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,46g |
|
95,02g |
|
101,02g |
|
-
|
-
|
| ma. 9: |
714 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,73g |
|
56,13g |
|
36,82g |
|
-
|
-
|
| lu. 8: |
1120 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,22g |
|
66,79g |
|
61,16g |
|
-
|
-
|
| octubre 2023 |
| vi. 27: |
621 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,71g |
|
49,95g |
|
59,93g |
|
-
|
-
|
| ju. 26: |
265 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,58g |
|
32,85g |
|
13,15g |
|
-
|
-
|
| mi. 25: |
1132 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,54g |
|
71,61g |
|
92,77g |
|
-
|
-
|
| ma. 24: |
1180 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,33g |
|
92,89g |
|
75,12g |
|
-
|
-
|
| lu. 23: |
1055 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,52g |
|
38,44g |
|
61,11g |
|
-
|
-
|
| do. 22: |
989 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,15g |
|
51,22g |
|
32,64g |
|
-
|
-
|
| lu. 2: |
910 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,72g |
|
63,83g |
|
64,08g |
|
-
|
-
|
| septiembre 2023 |
| vi. 29: |
717 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,49g |
|
62,96g |
|
37,59g |
|
-
|
-
|
| mi. 13: |
940 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,29g |
|
46,18g |
|
116,55g |
|
-
|
-
|
|
|
