Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| lu. 23: |
426 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,58g |
|
27,19g |
|
56,12g |
|
-
|
-
|
| ma. 17: |
322 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,19g |
|
3,87g |
|
55,05g |
|
-
|
-
|
| do. 15: |
433 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
30,58g |
|
50,42g |
|
32*
|
 401
|
| vi. 13: |
-
|
-
|
|
2*
|
-
|
| ju. 12: |
-
|
-
|
|
148*
|
-
|
| mi. 11: |
650 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
33,77g |
|
52,11g |
|
99*
|
551
|
| ma. 10: |
1455 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,08g |
|
52,80g |
|
221,88g |
|
105*
|
1350
|
| lu. 9: |
1183 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,96g |
|
93,91g |
|
75,53g |
|
60*
|
1123
|
| do. 8: |
-
|
-
|
|
51*
|
-
|
| sá. 7: |
850 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
36,89g |
|
86,23g |
|
198*
|
652
|
| vi. 6: |
1093 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,71g |
|
53,52g |
|
109,70g |
|
76*
|
1017
|
| ju. 5: |
2218 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,57g |
|
82,85g |
|
282,30g |
|
101*
|
2117
|
| mi. 4: |
1619 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,20g |
|
109,55g |
|
173,32g |
|
57*
|
1562
|
| ma. 3: |
2490 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,06g |
|
89,98g |
|
367,12g |
|
16*
|
2474
|
| lu. 2: |
1169 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,72g |
|
46,74g |
|
186,25g |
|
256*
|
913
|
| do. 1: |
1071 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,83g |
|
31,23g |
|
91,74g |
|
117*
|
954
|
| septiembre 2023 |
| sá. 30: |
-
|
-
|
|
151*
|
-
|
| vi. 29: |
2254 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,05g |
|
57,43g |
|
262,12g |
|
59*
|
2195
|
| ju. 28: |
1965 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,29g |
|
99,47g |
|
127,83g |
|
114*
|
1851
|
| mi. 27: |
3006 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,11g |
|
135,74g |
|
293,87g |
|
99*
|
2907
|
| ma. 26: |
1320 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,07g |
|
74,89g |
|
184,36g |
|
126*
|
1194
|
| lu. 25: |
1780 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,36g |
|
46,27g |
|
244,76g |
|
-
|
-
|
| do. 24: |
2601 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,51g |
|
86,20g |
|
333,42g |
|
74*
|
2527
|
|
|
