Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 10: |
1286 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,00g |
|
36,80g |
|
111,60g |
|
-
|
-
|
| noviembre 2023 |
| ju. 16: |
1551 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,04g |
|
53,02g |
|
184,58g |
|
-
|
-
|
| octubre 2023 |
| vi. 13: |
1040 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,00g |
|
12,00g |
|
106,00g |
|
1605*
|
 565
|
| do. 1: |
1050 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,00g |
|
39,30g |
|
97,20g |
|
-
|
-
|
| septiembre 2023 |
| ju. 14: |
505 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,42g |
|
13,17g |
|
54,63g |
|
-
|
-
|
| lu. 11: |
1266 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,54g |
|
24,64g |
|
200,64g |
|
-
|
-
|
| do. 10: |
1447 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,32g |
|
34,79g |
|
219,35g |
|
-
|
-
|
| sá. 9: |
1532 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,66g |
|
51,47g |
|
181,42g |
|
-
|
-
|
| vi. 8: |
1054 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,74g |
|
49,86g |
|
79,71g |
|
-
|
-
|
| ju. 7: |
987 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,80g |
|
40,56g |
|
75,75g |
|
-
|
-
|
| mi. 6: |
1671 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,95g |
|
43,36g |
|
197,45g |
|
-
|
-
|
| ma. 5: |
1268 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,47g |
|
54,15g |
|
124,76g |
|
1542*
|
274
|
| lu. 4: |
576 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,40g |
|
4,80g |
|
43,20g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
2330 *
|
146%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,50g |
|
75,37g |
|
402,26g |
|
-
|
-
|
| mi. 30: |
1527 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,16g |
|
39,63g |
|
197,07g |
|
-
|
-
|
| ma. 29: |
1472 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,54g |
|
64,83g |
|
207,74g |
|
-
|
-
|
| lu. 28: |
685 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,66g |
|
51,65g |
|
72,42g |
|
-
|
-
|
| do. 27: |
774 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,79g |
|
27,72g |
|
96,04g |
|
-
|
-
|
| sá. 26: |
897 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,29g |
|
80,62g |
|
61,06g |
|
-
|
-
|
| vi. 25: |
631 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,07g |
|
55,54g |
|
63,65g |
|
-
|
-
|
|
|
