Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| mi. 26: |
1350 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,57g |
|
58,13g |
|
111,60g |
|
-
|
-
|
| sá. 22: |
758 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,13g |
|
30,43g |
|
69,05g |
|
-
|
-
|
| sá. 15: |
171 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,31g |
|
6,88g |
|
17,27g |
|
-
|
-
|
| mi. 12: |
422 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,59g |
|
14,87g |
|
34,87g |
|
-
|
-
|
| ma. 11: |
231 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
18,00g |
|
6,00g |
|
-
|
-
|
| do. 9: |
209 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,62g |
|
10,24g |
|
18,20g |
|
-
|
-
|
| lu. 3: |
282 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,62g |
|
15,24g |
|
20,20g |
|
-
|
-
|
| do. 2: |
606 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,24g |
|
37,11g |
|
34,80g |
|
-
|
-
|
| sá. 1: |
1267 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,66g |
|
71,26g |
|
57,53g |
|
-
|
-
|
| mayo 2024 |
| mi. 29: |
303 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,85g |
|
20,80g |
|
6,81g |
|
-
|
-
|
| lu. 27: |
337 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,40g |
|
17,75g |
|
21,01g |
|
-
|
-
|
| sá. 25: |
255 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,31g |
|
12,49g |
|
33,97g |
|
-
|
-
|
| ju. 23: |
2026 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,88g |
|
160,85g |
|
148,73g |
|
-
|
-
|
| mi. 22: |
1677 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,54g |
|
107,08g |
|
117,76g |
|
-
|
-
|
| ma. 21: |
1625 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,09g |
|
102,35g |
|
148,60g |
|
-
|
-
|
| lu. 20: |
968 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,41g |
|
75,24g |
|
72,77g |
|
-
|
-
|
| do. 19: |
907 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,20g |
|
50,66g |
|
78,16g |
|
-
|
-
|
| sá. 18: |
420 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,37g |
|
16,31g |
|
54,14g |
|
-
|
-
|
| vi. 17: |
1829 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,34g |
|
85,00g |
|
183,71g |
|
-
|
-
|
| ju. 16: |
1346 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,56g |
|
94,29g |
|
88,14g |
|
-
|
-
|
|
|
