Promedio Diario: |
Ejercicio: 2114 Cals |
|
Alimentos: 1171 Cals |
(Grasa: 52,92g, Proteína: 53,50g, Carbh: 112,98g) |
Total Mensual: |
Ejercicio: 54964 Cals |
|
Alimentos: 30447 Cals |
(Grasa: 1375,90g, Proteína: 1390,90g, Carbh: 2937,45g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1676 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1201 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -718 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -802 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -610 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -728 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1724 |
|
8
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -678 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -980 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1174 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1057 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -828 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -977 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -780 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -976 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -501 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1072 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1186 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -620 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1178 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -975 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -774 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1087 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -685 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -832 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -698 |
|
30
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (39%)
Grasa (42%)
Proteína (19%)
|
|
*Basado en un IDR de 1600 calorías (21 jun. 23)
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