Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| vi. 12: |
501 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,16g |
|
32,54g |
|
51,68g |
|
-
|
-
|
| ju. 11: |
1642 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,23g |
|
93,19g |
|
161,42g |
|
-
|
-
|
| mi. 10: |
1322 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,36g |
|
96,77g |
|
137,97g |
|
-
|
-
|
| ma. 9: |
1440 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,94g |
|
101,73g |
|
152,24g |
|
-
|
-
|
| lu. 8: |
1302 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,57g |
|
91,93g |
|
92,62g |
|
2300*
|
 998
|
| do. 7: |
1263 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,76g |
|
101,80g |
|
107,09g |
|
-
|
-
|
| sá. 6: |
1585 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,50g |
|
116,62g |
|
138,66g |
|
-
|
-
|
| vi. 5: |
1251 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,12g |
|
80,29g |
|
147,59g |
|
-
|
-
|
| ju. 4: |
1545 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,71g |
|
97,49g |
|
109,37g |
|
2256*
|
711
|
| mi. 3: |
1226 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,08g |
|
82,86g |
|
98,42g |
|
-
|
-
|
| ma. 2: |
1247 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,30g |
|
80,35g |
|
120,09g |
|
-
|
-
|
| junio 2024 |
| mi. 5: |
397 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,88g |
|
36,51g |
|
25,88g |
|
-
|
-
|
| ma. 4: |
1289 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,88g |
|
118,51g |
|
86,29g |
|
-
|
-
|
| lu. 3: |
1157 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,92g |
|
108,47g |
|
86,69g |
|
2327*
|
1170
|
| do. 2: |
1151 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,86g |
|
125,47g |
|
55,00g |
|
2283*
|
1132
|
| sá. 1: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,33g |
|
101,73g |
|
79,88g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
1260 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,46g |
|
72,08g |
|
93,26g |
|
-
|
-
|
| ju. 30: |
1066 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
82,75g |
|
76,28g |
|
-
|
-
|
| mi. 29: |
1132 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,61g |
|
94,06g |
|
69,01g |
|
-
|
-
|
| ma. 28: |
1452 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,81g |
|
78,92g |
|
127,91g |
|
-
|
-
|
|
|
