Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 30: |
1607 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,17g |
|
52,75g |
|
248,93g |
|
-
|
-
|
| lu. 29: |
1463 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,08g |
|
58,20g |
|
174,54g |
|
-
|
-
|
| do. 28: |
596 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
32,19g |
|
79,51g |
|
-
|
-
|
| vi. 26: |
1166 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,82g |
|
48,77g |
|
126,28g |
|
-
|
-
|
| ju. 25: |
1263 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,11g |
|
46,90g |
|
152,40g |
|
-
|
-
|
| mi. 24: |
1425 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,52g |
|
53,99g |
|
195,93g |
|
-
|
-
|
| ma. 23: |
1473 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,95g |
|
59,86g |
|
170,05g |
|
-
|
-
|
| lu. 22: |
1438 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,99g |
|
68,11g |
|
200,51g |
|
-
|
-
|
| do. 21: |
1196 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,55g |
|
46,13g |
|
190,85g |
|
-
|
-
|
| sá. 20: |
1851 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,30g |
|
62,61g |
|
281,04g |
|
-
|
-
|
| ju. 18: |
1930 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,86g |
|
56,48g |
|
313,28g |
|
-
|
-
|
| mi. 17: |
1340 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,40g |
|
43,94g |
|
176,13g |
|
-
|
-
|
| ma. 16: |
933 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,54g |
|
32,36g |
|
149,30g |
|
-
|
-
|
| do. 14: |
919 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,99g |
|
28,74g |
|
133,42g |
|
-
|
-
|
| sá. 13: |
1420 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,61g |
|
48,79g |
|
173,06g |
|
-
|
-
|
| vi. 12: |
1662 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,10g |
|
83,46g |
|
131,63g |
|
-
|
-
|
| ju. 11: |
1066 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,67g |
|
40,13g |
|
151,90g |
|
-
|
-
|
| mi. 10: |
1702 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,00g |
|
67,24g |
|
215,88g |
|
-
|
-
|
| ma. 9: |
1665 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,15g |
|
57,35g |
|
240,52g |
|
-
|
-
|
| vi. 5: |
1272 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,98g |
|
56,07g |
|
146,95g |
|
-
|
-
|
|
|
