Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 21: |
189 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,29g |
|
2,63g |
|
23,58g |
|
-
|
-
|
| lu. 20: |
447 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,29g |
|
16,13g |
|
24,58g |
|
-
|
-
|
| ju. 16: |
461 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,23g |
|
18,03g |
|
54,31g |
|
-
|
-
|
| ma. 14: |
178 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,28g |
|
2,60g |
|
20,93g |
|
-
|
-
|
| lu. 13: |
1134 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
80,38g |
|
96,53g |
|
-
|
-
|
| do. 12: |
1438 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,67g |
|
86,87g |
|
172,76g |
|
-
|
-
|
| sá. 11: |
1389 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,37g |
|
44,60g |
|
193,26g |
|
-
|
-
|
| vi. 10: |
1419 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,77g |
|
43,67g |
|
219,08g |
|
-
|
-
|
| ju. 9: |
1167 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,10g |
|
30,13g |
|
168,42g |
|
-
|
-
|
| mi. 8: |
1991 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,84g |
|
60,05g |
|
302,65g |
|
-
|
-
|
| ma. 7: |
1398 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,28g |
|
37,92g |
|
212,34g |
|
-
|
-
|
| lu. 6: |
677 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,64g |
|
17,78g |
|
102,82g |
|
-
|
-
|
| do. 5: |
890 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,51g |
|
21,64g |
|
124,68g |
|
-
|
-
|
| sá. 4: |
1584 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,84g |
|
40,43g |
|
164,81g |
|
-
|
-
|
| vi. 3: |
1190 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,06g |
|
36,40g |
|
167,11g |
|
-
|
-
|
| ju. 2: |
1126 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,25g |
|
31,38g |
|
150,59g |
|
-
|
-
|
| mi. 1: |
861 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,34g |
|
29,66g |
|
103,99g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1420 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,90g |
|
57,15g |
|
169,33g |
|
-
|
-
|
| lu. 30: |
1225 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,21g |
|
44,75g |
|
131,46g |
|
-
|
-
|
| do. 29: |
1444 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,17g |
|
61,59g |
|
158,69g |
|
-
|
-
|
|
|
