Entradas Recientes de Alimentos y Ejercicios
septiembre 2023 |
sá. 30: |
1071 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,90g |
|
64,81g |
|
122,67g |
|
-
|
-
|
vi. 29: |
1212 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,75g |
|
57,55g |
|
182,30g |
|
-
|
-
|
ju. 28: |
1364 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
62,96g |
|
180,91g |
|
-
|
-
|
sá. 23: |
890 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,07g |
|
40,43g |
|
98,93g |
|
-
|
-
|
vi. 22: |
1405 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,88g |
|
73,28g |
|
118,86g |
|
-
|
-
|
ju. 21: |
1002 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,52g |
|
65,46g |
|
101,29g |
|
-
|
-
|
mi. 20: |
1115 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,21g |
|
63,53g |
|
107,53g |
|
-
|
-
|
ma. 19: |
1671 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,70g |
|
66,99g |
|
148,93g |
|
-
|
-
|
lu. 18: |
1375 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,00g |
|
50,63g |
|
148,40g |
|
-
|
-
|
do. 17: |
1372 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,44g |
|
93,28g |
|
86,94g |
|
-
|
-
|
vi. 15: |
1129 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,87g |
|
69,01g |
|
111,43g |
|
-
|
-
|
ju. 14: |
1152 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,96g |
|
92,74g |
|
79,35g |
|
-
|
-
|
mi. 13: |
1401 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,21g |
|
72,30g |
|
141,12g |
|
-
|
-
|
ma. 12: |
1341 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,78g |
|
67,40g |
|
150,18g |
|
-
|
-
|
lu. 11: |
1115 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,48g |
|
82,14g |
|
101,43g |
|
-
|
-
|
do. 10: |
1376 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,52g |
|
72,72g |
|
185,45g |
|
-
|
-
|
sá. 9: |
1115 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,69g |
|
104,32g |
|
121,35g |
|
-
|
-
|
vi. 8: |
1265 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,52g |
|
58,30g |
|
116,42g |
|
-
|
-
|
agosto 2023 |
ju. 31: |
889 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,66g |
|
40,40g |
|
110,61g |
|
-
|
-
|
mi. 30: |
90 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,12g |
|
9,07g |
|
4,33g |
|
-
|
-
|
|
|