Promedio Diario: |
Ejercicio: 2078 Cals |
|
Alimentos: 1431 Cals |
(Grasa: 56,09g, Proteína: 75,17g, Carbh: 156,63g) |
Total Mensual: |
Ejercicio: 20775 Cals |
|
Alimentos: 10015 Cals |
(Grasa: 392,62g, Proteína: 526,19g, Carbh: 1096,44g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -361 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -700 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -769 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -391 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1639 |
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8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -483 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -694 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (44%)
Grasa (35%)
Proteína (21%)
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*Basado en un IDR de 1800 calorías (09 sep. 24)
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