Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| ju. 9: |
106 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,38g |
|
6,60g |
|
6,60g |
|
-
|
-
|
| vi. 3: |
1667 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,85g |
|
75,64g |
|
201,16g |
|
2363*
|
 696
|
| ju. 2: |
1639 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,20g |
|
99,92g |
|
177,78g |
|
-
|
-
|
| mi. 1: |
1798 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,86g |
|
135,87g |
|
177,16g |
|
2300*
|
502
|
| febrero 2023 |
| ma. 28: |
1757 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,83g |
|
130,51g |
|
143,62g |
|
-
|
-
|
| lu. 27: |
1922 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,44g |
|
109,12g |
|
144,15g |
|
2288*
|
366
|
| do. 26: |
1644 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,35g |
|
105,78g |
|
131,34g |
|
2214*
|
570
|
| sá. 25: |
1405 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,51g |
|
59,76g |
|
185,27g |
|
-
|
-
|
| vi. 24: |
1758 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,27g |
|
145,73g |
|
156,42g |
|
2180*
|
422
|
| ju. 23: |
1926 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,18g |
|
73,83g |
|
207,73g |
|
-
|
-
|
| mi. 22: |
1539 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,19g |
|
101,21g |
|
150,79g |
|
-
|
-
|
| ma. 21: |
1617 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,65g |
|
115,82g |
|
172,87g |
|
2180*
|
563
|
| lu. 20: |
1659 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,82g |
|
75,86g |
|
197,08g |
|
2113*
|
454
|
| do. 19: |
1605 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,65g |
|
82,53g |
|
110,71g |
|
-
|
-
|
| sá. 18: |
2133 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,10g |
|
119,02g |
|
163,95g |
|
2173*
|
40
|
| vi. 17: |
1626 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,79g |
|
122,39g |
|
119,27g |
|
-
|
-
|
| ju. 16: |
1207 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,98g |
|
52,37g |
|
146,51g |
|
2158*
|
951
|
| mi. 15: |
1298 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,42g |
|
91,99g |
|
105,61g |
|
-
|
-
|
| ma. 14: |
1305 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,39g |
|
80,81g |
|
125,76g |
|
2233*
|
928
|
| lu. 13: |
1717 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,97g |
|
76,25g |
|
235,48g |
|
2362*
|
645
|
|
|
