Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 4: |
1500 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,91g |
|
87,97g |
|
129,17g |
|
-
|
-
|
| julio 2023 |
| mi. 5: |
622 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,73g |
|
26,99g |
|
97,88g |
|
-
|
-
|
| abril 2023 |
| ma. 11: |
1779 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,57g |
|
68,21g |
|
182,26g |
|
3694*
|
 1915
|
| lu. 10: |
1705 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,78g |
|
117,95g |
|
137,81g |
|
3878*
|
2173
|
| do. 9: |
2841 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
317,67g |
|
174,03g |
|
292,04g |
|
-
|
-
|
| sá. 8: |
2108 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,53g |
|
97,00g |
|
147,39g |
|
-
|
-
|
| vi. 7: |
2362 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,30g |
|
81,76g |
|
231,13g |
|
3494*
|
1132
|
| ju. 6: |
1775 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,84g |
|
52,04g |
|
225,75g |
|
3637*
|
1862
|
| mi. 5: |
1252 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,29g |
|
118,15g |
|
72,91g |
|
3892*
|
2640
|
| ma. 4: |
2768 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,88g |
|
124,21g |
|
226,84g |
|
3366*
|
598
|
| lu. 3: |
1549 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,44g |
|
139,71g |
|
115,63g |
|
4095*
|
2546
|
| do. 2: |
1370 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,55g |
|
80,17g |
|
143,31g |
|
-
|
-
|
| sá. 1: |
1057 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,84g |
|
45,07g |
|
107,35g |
|
3983*
|
2926
|
| marzo 2023 |
| vi. 31: |
292 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
16,70g |
|
23,90g |
|
-
|
-
|
| ju. 30: |
1497 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,85g |
|
54,67g |
|
116,33g |
|
-
|
-
|
| mi. 29: |
1375 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,75g |
|
75,07g |
|
133,44g |
|
3981*
|
2606
|
| ma. 28: |
683 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,84g |
|
66,66g |
|
23,52g |
|
2840*
|
2157
|
| lu. 27: |
836 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,89g |
|
39,90g |
|
57,48g |
|
3938*
|
3102
|
| do. 26: |
1489 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,32g |
|
67,42g |
|
48,94g |
|
-
|
-
|
| sá. 25: |
2182 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,42g |
|
77,30g |
|
236,00g |
|
-
|
-
|
|
|
