Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 1: |
1500 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,64g |
|
140,76g |
|
160,60g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1528 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,01g |
|
133,47g |
|
159,12g |
|
1824*
|
 296
|
| sá. 29: |
1575 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,36g |
|
159,45g |
|
134,42g |
|
-
|
-
|
| vi. 28: |
915 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,94g |
|
100,95g |
|
98,94g |
|
-
|
-
|
| ju. 27: |
1139 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,56g |
|
122,40g |
|
118,28g |
|
-
|
-
|
| mi. 26: |
1122 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
121,32g |
|
109,76g |
|
-
|
-
|
| ma. 25: |
1509 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,22g |
|
168,59g |
|
118,88g |
|
1780*
|
271
|
| lu. 24: |
1268 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,67g |
|
118,09g |
|
137,64g |
|
-
|
-
|
| do. 23: |
1210 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,29g |
|
94,31g |
|
130,06g |
|
-
|
-
|
| sá. 22: |
1436 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,55g |
|
143,11g |
|
144,62g |
|
-
|
-
|
| vi. 21: |
1330 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,39g |
|
112,29g |
|
131,24g |
|
-
|
-
|
| ju. 20: |
1363 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,99g |
|
150,95g |
|
112,66g |
|
-
|
-
|
| mi. 19: |
1196 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,72g |
|
129,63g |
|
115,56g |
|
-
|
-
|
| ma. 18: |
1249 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,67g |
|
133,15g |
|
128,79g |
|
-
|
-
|
| lu. 17: |
1324 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,98g |
|
147,49g |
|
127,33g |
|
-
|
-
|
| do. 16: |
2060 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,26g |
|
132,67g |
|
274,33g |
|
1486*
|
 574
|
| sá. 15: |
1409 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,69g |
|
127,17g |
|
157,42g |
|
-
|
-
|
| vi. 14: |
1231 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,84g |
|
144,55g |
|
101,85g |
|
-
|
-
|
| ju. 13: |
1194 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,27g |
|
129,15g |
|
112,44g |
|
-
|
-
|
| mi. 12: |
1074 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,23g |
|
116,00g |
|
98,40g |
|
-
|
-
|
|
|
