Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 10: |
250 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,17g |
|
16,65g |
|
31,52g |
|
-
|
-
|
| ma. 3: |
462 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,38g |
|
40,76g |
|
45,26g |
|
-
|
-
|
| lu. 2: |
674 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,96g |
|
30,98g |
|
75,02g |
|
-
|
-
|
| agosto 2024 |
| ju. 29: |
644 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,73g |
|
49,83g |
|
38,89g |
|
-
|
-
|
| mi. 28: |
555 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,02g |
|
55,24g |
|
47,19g |
|
-
|
-
|
| ma. 27: |
536 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,55g |
|
31,89g |
|
51,99g |
|
-
|
-
|
| lu. 26: |
522 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,82g |
|
47,52g |
|
45,91g |
|
-
|
-
|
| lu. 5: |
410 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
47,90g |
|
31,90g |
|
-
|
-
|
| ju. 1: |
202 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,32g |
|
26,98g |
|
16,86g |
|
-
|
-
|
| julio 2024 |
| sá. 27: |
533 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,25g |
|
30,52g |
|
67,56g |
|
-
|
-
|
| ju. 25: |
440 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,91g |
|
40,83g |
|
38,56g |
|
-
|
-
|
| lu. 22: |
496 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,37g |
|
47,03g |
|
31,02g |
|
-
|
-
|
| do. 21: |
232 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,14g |
|
33,66g |
|
12,90g |
|
-
|
-
|
| sá. 20: |
596 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,32g |
|
49,98g |
|
47,06g |
|
-
|
-
|
| vi. 19: |
605 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
53,10g |
|
52,41g |
|
-
|
-
|
| ju. 18: |
887 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,13g |
|
28,43g |
|
144,44g |
|
-
|
-
|
| mi. 17: |
401 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,16g |
|
37,65g |
|
33,92g |
|
-
|
-
|
| ma. 16: |
447 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
39,50g |
|
29,09g |
|
-
|
-
|
| lu. 15: |
444 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,70g |
|
26,63g |
|
59,20g |
|
-
|
-
|
|
|
