Entradas Recientes de Alimentos y Ejercicios
enero 2023 |
ma. 17: |
1275 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,54g |
|
46,11g |
|
186,92g |
|
-
|
-
|
vi. 13: |
304 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,62g |
|
17,18g |
|
25,48g |
|
-
|
-
|
ju. 12: |
1289 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,75g |
|
46,14g |
|
185,50g |
|
-
|
-
|
mi. 11: |
1061 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,64g |
|
44,62g |
|
135,25g |
|
-
|
-
|
ma. 10: |
1079 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,31g |
|
43,70g |
|
165,94g |
|
-
|
-
|
lu. 9: |
1091 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,96g |
|
48,20g |
|
161,22g |
|
-
|
-
|
do. 8: |
1337 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,88g |
|
45,94g |
|
177,57g |
|
-
|
-
|
sá. 7: |
1070 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,18g |
|
37,73g |
|
183,60g |
|
-
|
-
|
vi. 6: |
1283 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,63g |
|
39,36g |
|
201,90g |
|
-
|
-
|
ju. 5: |
734 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,63g |
|
36,59g |
|
111,86g |
|
-
|
-
|
mi. 4: |
624 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
23,29g |
|
111,91g |
|
-
|
-
|
ma. 3: |
1135 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,86g |
|
56,12g |
|
157,88g |
|
-
|
-
|
lu. 2: |
1029 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,56g |
|
43,19g |
|
159,26g |
|
-
|
-
|
do. 1: |
678 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,96g |
|
23,43g |
|
128,07g |
|
-
|
-
|
diciembre 2022 |
sá. 31: |
1020 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,02g |
|
35,91g |
|
188,68g |
|
-
|
-
|
vi. 30: |
1003 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,74g |
|
41,85g |
|
158,59g |
|
-
|
-
|
ju. 29: |
836 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,86g |
|
47,82g |
|
112,50g |
|
-
|
-
|
mi. 28: |
1150 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,09g |
|
55,66g |
|
134,34g |
|
-
|
-
|
ma. 27: |
998 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,27g |
|
56,99g |
|
121,33g |
|
-
|
-
|
lu. 26: |
843 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,98g |
|
31,54g |
|
157,67g |
|
-
|
-
|
|
|