Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| mi. 11: |
564 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,74g |
|
34,34g |
|
27,03g |
|
-
|
-
|
| do. 8: |
977 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,96g |
|
65,86g |
|
90,82g |
|
-
|
-
|
| sá. 7: |
680 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,62g |
|
72,12g |
|
38,47g |
|
-
|
-
|
| vi. 6: |
861 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,27g |
|
48,74g |
|
113,44g |
|
-
|
-
|
| ju. 5: |
701 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,86g |
|
61,50g |
|
54,31g |
|
-
|
-
|
| mi. 4: |
846 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,53g |
|
47,19g |
|
88,31g |
|
-
|
-
|
| ma. 3: |
587 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,76g |
|
40,92g |
|
47,56g |
|
-
|
-
|
| lu. 2: |
960 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,82g |
|
80,25g |
|
80,20g |
|
-
|
-
|
| agosto 2023 |
| ju. 3: |
990 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,03g |
|
48,86g |
|
77,21g |
|
-
|
-
|
| mi. 2: |
752 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,63g |
|
48,45g |
|
43,30g |
|
-
|
-
|
| junio 2023 |
| mi. 14: |
198 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,90g |
|
12,20g |
|
12,04g |
|
-
|
-
|
| ma. 13: |
198 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,90g |
|
12,20g |
|
12,04g |
|
-
|
-
|
| lu. 12: |
462 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
18,32g |
|
37,18g |
|
-
|
-
|
| sá. 10: |
553 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,79g |
|
33,52g |
|
16,30g |
|
1485*
|
 932
|
| marzo 2023 |
| vi. 31: |
283 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,92g |
|
18,10g |
|
11,21g |
|
-
|
-
|
| ju. 30: |
437 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,49g |
|
19,67g |
|
53,54g |
|
-
|
-
|
| mi. 29: |
541 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,78g |
|
24,40g |
|
63,26g |
|
-
|
-
|
| ma. 28: |
733 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,84g |
|
45,19g |
|
65,75g |
|
-
|
-
|
| lu. 27: |
308 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,87g |
|
16,62g |
|
32,53g |
|
-
|
-
|
| sá. 25: |
714 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,62g |
|
25,95g |
|
82,60g |
|
-
|
-
|
|
|
