Entradas Recientes de Alimentos y Ejercicios
noviembre 2022 |
do. 6: |
300 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
12,00g |
|
40,00g |
|
-
|
-
|
octubre 2022 |
sá. 15: |
660 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,00g |
|
38,00g |
|
39,00g |
|
-
|
-
|
vi. 14: |
719 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,65g |
|
81,10g |
|
86,36g |
|
-
|
-
|
ju. 13: |
1004 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,82g |
|
47,05g |
|
95,62g |
|
-
|
-
|
mi. 12: |
785 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,89g |
|
43,83g |
|
117,32g |
|
-
|
-
|
ma. 11: |
1072 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,64g |
|
79,92g |
|
75,58g |
|
-
|
-
|
lu. 10: |
1025 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,86g |
|
68,97g |
|
67,17g |
|
-
|
-
|
do. 9: |
1042 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,13g |
|
82,61g |
|
137,72g |
|
-
|
-
|
sá. 8: |
1104 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,20g |
|
67,21g |
|
161,24g |
|
-
|
-
|
vi. 7: |
1000 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,90g |
|
43,02g |
|
141,83g |
|
-
|
-
|
ju. 6: |
841 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,91g |
|
30,88g |
|
95,13g |
|
1945*
|
1104
|
mi. 5: |
1031 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,08g |
|
49,27g |
|
98,46g |
|
1945*
|
914
|
ma. 4: |
1413 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,32g |
|
69,28g |
|
109,59g |
|
1945*
|
532
|
lu. 3: |
943 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,11g |
|
55,28g |
|
87,23g |
|
1945*
|
1002
|
do. 2: |
1618 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,24g |
|
82,98g |
|
132,28g |
|
-
|
-
|
sá. 1: |
2811 *
|
148%
|
Grasa: |
|
Prot: |
|
Carbh: |
148,11g |
|
105,55g |
|
260,32g |
|
-
|
-
|
septiembre 2022 |
vi. 30: |
636 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,93g |
|
47,95g |
|
36,31g |
|
-
|
-
|
ju. 29: |
939 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,72g |
|
53,02g |
|
81,65g |
|
-
|
-
|
mi. 28: |
1160 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,22g |
|
61,26g |
|
138,72g |
|
-
|
-
|
ma. 27: |
965 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,39g |
|
43,06g |
|
118,37g |
|
-
|
-
|
|
|