Promedio Diario: |
Ejercicio: 1752 Cals |
|
Alimentos: 1166 Cals |
(Grasa: 46,58g, Proteína: 71,31g, Carbh: 115,39g) |
Total Mensual: |
Ejercicio: 15766 Cals |
|
Alimentos: 8165 Cals |
(Grasa: 326,05g, Proteína: 499,18g, Carbh: 807,72g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
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2
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1146 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1106 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -774 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1337 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 731 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -668 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -198 |
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (36%)
Proteína (24%)
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*Basado en un IDR de 1450 calorías (16 ene. 24)
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