Promedio Diario: |
Ejercicio: 1786 Cals |
|
Alimentos: 808 Cals |
(Grasa: 18,91g, Proteína: 64,96g, Carbh: 97,39g) |
Total Mensual: |
Ejercicio: 55359 Cals |
|
Alimentos: 11312 Cals |
(Grasa: 264,69g, Proteína: 909,37g, Carbh: 1363,50g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1361 |
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1092 |
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1120 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1005 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -943 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -966 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -966 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1052 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1043 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -898 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -869 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1250 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -752 |
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1409 |
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (21%)
Proteína (32%)
|
|
*Basado en un IDR de 1000 calorías (21 jul. 24)
|